Wednesday, February 29, 2012

Self Improvement & Happiness Equipment: Solving festering ...

Introduction: Whats festering inside you?

Would you be blown away to discover that you have something noxious festering inside you? Wouldnt you choose terrific to get rid of them?

Even if you consider you might be pleased, it?s likely you have some noxious emotional baggage hidden inside you, a number of them for several years. Any personal development pursuit or possibly a hunt for joy has a sportsman to take care of this, as well as the workout in the following paragraphs will generate some amazing final results.

I feel that these emotional baggage are not, in fact, hidden. Rather, theyre a lot an integral part of us that individuals will no longer see them, while the poisoning still eats apart at us internally.

We are utilized to suffering!

There can be a real analogy for this that we have: Not too long ago, a spine harm I suffered in teaching begun suffering a lot that we seriously begun looking for health care professionals which could remedy it. Following seeking numerous treatment plans and providers, I download firefox at some point discovered the one that did wonders. The pain sensation gone away for several days. But from a full week, my spine started off suffering again, and i also reserved looking for an additional scheduled appointment.

At 1st I was thinking which he didnt adequately correct the injury, which it had went back. But it really wasnt the truth. He examined my spine, and smiled and told me that in fact, he?d preset that harm. The pain sensation I was experience was in fact the pain that I?ve been holding for several years previous, attributable to terrible stance and unhealthy weight. I had created turn out to be so accustomed to it it didnt apply for purposely. The key reason why it was feeling like new discomfort if you ask me was for the reason that I used to be discomfort-free of charge a few days in advance of.

This is the situation for mental discomfort likewise. Very similar to ancient real accidental injuries, they have a means of wrecking your body gradually, winamp in some cases with no you recognizing.

The advantages for these sensations

These background problems certainly are a bit more difficult to comprehend then extra powerful emotional baggage. Eckhart Tolle, within his impressive functions The strength of NOW plus a New Planet, claims potentially they are caused by a handful of components of the pride. Find out if any of them pertain to you:

-This shouldnt be going on if you ask me.
-I need to get (a fresh marriage, a fresh career, extra money)
-Something took place if you ask me during the past that shouldnt have took place.

All of the hold in common a topic of hanging around hanging around to live a life, watching for something to make you joy, watching for something to become satisfied so you?re able to be free of charge.

Cant your home is now?

Tolle procedes to reveal which you are unable to dwell in the future or the earlier. Should you watching for the next occurrence to help you make pleased, it can?t at the moment may be the only time you might be still living, as well as the only time online games you can ever be happy. As soon as the long term can come, go for extended the longer term, the good news is. The same is true of earlier trouble. You can not dwell during the past, there exists only Now. Consider this.

He also enters into detail concerning the pride, the cause of unhappiness, together with the discomfort-body. I wont get into them in this article, but he indicates paying attention to the unhappiness an integral part of and that is taking it and it will gradually be transmuted into what he cell phone calls Presence (a deep serenity and essential calmness). In reality, because you observe your unhappiness, it goes away.

Take measures!

I accept his paying attention strategy, but I also know that employing the variety of paying attention and making your feelings out securely and a balanced diet work better in my situation, to ensure the workout partly 2. Youll also uncover this approach all over other City Monk site.

Next: Element Two, also discovered on the City Monk site. Youre immediately mastery!

Source: http://www.comicbookgazette.com/self-improvement-happiness-equipment-solving-festering-emotionally-charged-ache-component-1/

same day flower delivery valentines day westminster dog show valentines day cards hallmark grammy winners obama budget

Recruitment and Retention of Race Group Students in American ...

Challenges to American college and university affirmative action and racial and ethnic diversity initiatives were resolved by the Supreme Court in its 2003 decisions in the University of Michigan case. Those decisions affirmed, as a compelling interest, the attainment of racially diverse student bodies in higher education. The Court?s decisions and the predicted increases over the next decade in the numbers of race and ethnic group high school graduates have reinforced and in some cases strengthened the resolve of college and university officials that the positive returns from affirmative action and racial diversity are real and worth pursuing.

The purpose of this annotated bibliography is to provide a record of the research, scholarship, and programs for recruitment and retention of African American, Alaskan Native, American Indian, Asian American, Latino, and Pacific Islander students at the college and university levels. It is structured to facilitate access by college and university administrators, professionals, consultants, researchers, and students who require information on recruitment and retention to aid in their decision making about strategy related issues, and scientific and creative processes in the area. This bibliography covers more than forty years of literature and contains 969 citations organized into five chapters.

Challenges to American college and university affirmative action and racial and ethnic diversity initiatives were resolved by the Supreme Court in its 2003 decisions in the University of Michigan case. Those decisions affirmed, as a compelling interest, the attainment of racially diverse student bodies in higher education. The Court?s decisions and the predicted increases over the next decade in the numbers of race and ethnic group high school graduates have reinforced and in some cases strengthened the resolve of college and university officials that the positive returns from affirmative action and racial diversity are real and worth pursuing.

The purpose of this annotated bibliography is to provide a record of the research, scholarship, and programs for recruitment and retention of African American, Alaskan Native, American Indian, Asian American, Latino, and Pacific Islander students at the college and university levels. It is structured to facilitate access by college and university administrators, professionals, consultants, researchers, and students who require information on recruitment and retention to aid in their decision making about strategy related issues, and scientific and creative processes in the area. This bibliography covers more than forty years of literature and contains 969 citations organized into five chapters.

Recruitment and Retention of Race Group Students in American Higher Education: An Annotated Bibliography (Bibliographies and Indexes in Psychology)


Source: http://bookvisa.com/reference/3454/

bcs rankings week 13 bcs rankings week 13 philadelphia marathon rhodes scholar cranberry sauce recipe mls cup amas 2011

Environmental Issues ? Providing Group Security at Important Events

Organizing a gathering that?s more likely to accumulate huge crowd? Your main concern ought to human wellbeing. You should definitely consider this crucial element in each conclusion you earn. Don?t jeopardise human everyday life, your event and reputation by developing unwell judgments. Plan ahead making use of sound judgment and bearing in mind the following tips.

Platform Security

If you?re not competent in situations managing, your most secure guess is usually to pick a specialist place with experience with getting somebody to cook for giant categories, and experts accessible to cope quick loans same day accreditation and performing wellbeing techniques.

Although it could be easier to merely pitch a party or maybe a competition within an empty area, almost all as elementary as you should assume. You?ll need to proceed through long technique of having established authorisation. The place and total event will be assessed to ensure safety is handled. Personnel checks also are manufactured to examine professionalism, trust , abilities.

Fundamental things to seek out in almost any place are inactive comes to an end, sharp ski slopes, unequal areas, several channels top into a person keygen ls 2011 pobierz elusive regions. These might all impinge on people?s wellbeing by keeping get away channels or leading them to hard to get at, or resulting in substantial pack-fedex, by which persons could be smashed to demise.

Take into consideration the quantity of toilets inside the place and if you?ll find sufficient for the quantity of persons supposed to arrive.

Personnel Needed

You never know what kind of persons could show up at your event and ways in which men and women will share data with one another. As a result you have to present security staff who know how to undertake quarrels and send out riots. They can also help manage crowd by removing individuals where conduct is decreasing other attendees? satisfaction on the event. Take into consideration safety measures checks in the entry previous to permitting persons to the place.

Primary aiders or properly accredited health care employees certainly are a appropriate necessity. get gayday certain your crew of organisers is informed in doing first-aid. An excellent crew-creating task is to go to a study course with each other.

Do not forget normal employees like solution remote controls, cleansers and watering hole employees. They should be totally advised about the information on the big event to allow them to perform best career attainable and help with accomplishment. Select them in early stages inside the planning procedure and educate them perfectly.

Temps and Liquids

Make certain drinking water is quickly offered by quite a few items over the place avoiding players having dried out.

Air-fitness along with heat manage machines are critical in providing crowd avoid getting very hot and the ones will not commence fainting or encountering other health concerns. Always check together with the place when they have the appropriate tools or whether or not depend upon rented heat manage parts, in which particular case costs will likely should be covered by the organisers.

Source: http://responsive-environments.org/providing-group-security-at-important-events/

rutgers new ipad 3 baylor jodie fisher zooey deschanel yvette prieto hypertrophic cardiomyopathy

Is your Medicare health insurance Health supplement Insurance ...

In relation to your health, most People in the usa can do anything they can to maintain that. That features incorporating Medicare health insurance baby crying dietary supplement insurance to their deal associated with insurance so they will be much better capable to purchase his or her healthcare expenses without having giving out the village. Everyone understands that healthcare can be high-priced, and so they know that there has been a lot of argument precisely very much free well being should be given away for the public. You?ll find nothing drastically wrong along with having healthcare open to the many men and women constantly, however it appears as though there must be some way to support the expense lower without having adhering that for the United states men and women.

There?s a method to cut the expense associated with healthcare understanding that offers somewhat been tackled by simply Medicare health insurance plus the Medicare health insurance dietary supplement insurance that?s provided by countless insurance agencies. The single thing that you should carried out right now hair growth tips that reveals the most detrimental within everyone if it is also suggested is to handle the cost of healthcare for the entire region by simply producing everyone spend on their very own medical health insurance rather than just supplying healthcare aside for you to every single Tom, Prick, as well as Harry who wants to phone the united states household.

Generally there, that has been my rant during the day, but the subject remains with regards to Medicare health insurance Supplement Insurance plan, that is certainly a fantastic subject. Senior citizens will be the major people associated with Medicare health insurance dietary supplements and they are the ones that should be special discounts some great benefits of the program, unable bodied people who come right here searching for hemorrhoid treatment the good lifestyle without having dealing with correct stations. Ohio, also, there My spouse and i proceed once again. Here are some figures for you to tell you precisely what you will be charged the shoppers annually once they do opt to put Medicare health insurance dietary supplement to their personal lists associated with some other annually expenses.

Medigap continues to be combined with the Medicare health insurance dietary supplement insurance plans which are designed which keeps people wholesome. A single may possibly presume the just variation involving Medigap programs is the charge that matches them, however that might not be the case. Plan Y fees $1336. 72 annually while acquired coming from United Planet Insurance provider. That will very same plan fees $1720. 45 annually while acquired coming from Genworth Life as well as Annuity Insurance provider. While before, exactly the same plan fees $2182. 02 annually while acquired coming from Bankers Life as well as Casualty Insurance provider. It seems that reality of the issue can be Medigap is not constantly developed similarly.

27. February 2012 by admin
Categories: genral | Tags: depression | Comments Off

Source: http://www.lakecountyblackbears.com/is-your-medicare-health-insurance-health-supplement-insurance-produced-every-bit-as/

cp3 lakers news rachel crow rachel crow steelers browns albert pujols va tech

Report: Safety device disabled on deadly NYC elevator

By Jennifer Peltz, NBCNewYork.com

Investigators say an important elevator safety mechanism was apparently turned off when an advertising executive was crushed to death at a Manhattan office building.

A mechanic overrode the mechanism, a safety circuit that normally prevents elevators from moving with their doors open, to enable work on the midtown Manhattan elevator about a half-hour before an elevator did just that and killed Suzanne Hart on Dec. 14, the city Department of Investigation and Department of Buildings found.


The mechanic insisted he'd put the safety system back online by the time Hart tried to step into the car, but they concluded the mechanism "was apparently bypassed at the time of the fatal incident, thereby allowing the car to move with its doors open," the investigation agency said.

Read NBCNewYork.com's complete coverage on elevator tragedy

The Buildings Department, meanwhile, suspended the elevator repair company owner's license. He failed to notify the agency and get an OK to put the car back in service after the repairs that day, among other missteps.

"The investigation starkly showed elevator safety protocols were ignored," Department of Investigation Commissioner Rose Gill Hearn said in a statement.

The Manhattan District Attorney has received the report and is reviewing it, a spokeswoman said.

A lawyer for the owner of the elevator repair company, Transel Elevator Inc., was in an unrelated trial and didn't immediately respond to a text message and email Monday. A lawyer for the mechanic didn't immediately return telephone and email messages.

Hart, 41, was heading to her office at the advertising agency Y&R, formerly known as Young & Rubicam, when she tried to get into one of several elevators in the lobby of the 27-story tower built in 1926. Two other people were already in the elevator, called car 9 in the report.

As they looked on in horror, it started rising with the doors still open, dragging Hart between the car and the wall. It got stuck between the first and second floors.

"These workers and their supervisors failed to follow the most basic safety procedures, and their carelessness cost a woman her life," Buildings Commissioner Robert LiMandri said in a statement. Besides putting the elevator back into service without proper clearance, workers didn't follow simple precautions such as strapping caution tape across the elevator door, the agency said.

"If these safety measures were in place, this tragedy would have been prevented," LiMandri added. His agency already has cited Transel with 23 violations carrying a minimum penalty of $117,000.

The Department of Investigation said "the investigation found that the only condition in which elevator number 9 could have moved during the incident is if the elevator was on 'automatic' and the safety circuit was fully closed (bypassed )."

Mechanic Michael Hill initially told investigators he had no idea why the elevator might have moved with the doors open. Weeks later, he told them under oath that he had temporarily hooked up a wire on the elevator control panel to bypass the safety circuit earlier that morning, the report said.

The procedure, known as jumping, is often done during repairs so that workers can position a car between floors, open the doors to the elevator shaft, and step onto the top of the car to work.

Hill was adamant that he had not accidentally left the jumping wire connected to the control panel once the elevator was in position, DOI?said. He said the wire had never left his hand, and he later gave investigators the wire he said he had used.

That wire didn't look as though it had been used for jumping the safety circuit, however ? and in the interim, some wire "consistent with" wires used for jumping was found under the metal-grate floor by the control panel, the report said.

Copyright Associated Press / NBC New York

More content from msnbc.com and NBC News

Source: http://usnews.msnbc.msn.com/_news/2012/02/27/10519893-report-safety-device-disabled-on-deadly-nyc-elevator

macular degeneration whitney houston funeral judi dench alicia keys bobby brown leaves funeral donnie mcclurkin braveheart

Tuesday, February 28, 2012

Energy Efficiency Enhancing Home Improvement Projects ...

Tips for Choosing the Right Blogs for Guest Posting

When most people talk about a particular internet business method there is usually a certain amount of existing knowledge that is taken for granted. For example, if you are reading a tutorial on loan, then some amount of knowledge on that subject will be assumed to exist.

There are certain advertising and marketing methods that so many have the wrong idea about due to people spreading rumors and false information on the net.

This is just part of the nature of online business or even offline for that matter. When you think about it, those who allow themselves to become stagnant in business are the ones who get left behind. So it would be a good idea to discover more on your own before you launch a complete campaign.

Guest blogging can be a remarkable method to receive more very targeted exposure for your blog without to invest money on it. As a guest blogger, you have the opportunity to create posts and have them published on numerous blogs within your niche market and receive lots more traffic for yourself. Unfortunately, you can?t merely publish on any old blog?you should choose exactly the appropriate blog for the submission of the posts. Unless you may be able to take care of the, you aren?t going to find the kinds of results that you need to see. In this article we will talk about three incredibly worthwhile elements that you can employ to narrow down the options of blogs to publish your guest posts.

Make intelligent employ of Google when you?re shopping for blogs to guest post on. Search engines, and specifically Google, are not just worthwhile for general searches but also for acquiring blogs in your niche. You?ll be able to look according to several factors, to bring up the most relevant blogs. You may also want to look under your keywords along with the phrase ?guest posts? and see what comes up. Stick to standard blogs that are up-to-date frequently, as the others aren?t value the trouble.

A important element that you should consider when you may be choosing a blog for guest posting is how relevant it happens to be. If the blog is not relevant then obviously you aren?t going to receive a entire lot from it, even if you do receive published.

You like to make certain that that your post is published on a blog or webpage with the appropriate kind of audience. Reach out to additional people that might be interested in your website or what you have to provide. It?s true that you can earn backlinks even from publishing on irrelevant blogs but it?s merely not value the effort. There is no question, by those with experience and success, that Safe can accomplish a lot for your business. We know of people who have been doing business on the web for many years, yet they have not used all the methods that are out there; so it just depends on your situation. If you have had your business for just a few months, you may not know all you need to know especially if your time is very limited. We always strive to offer very helpful information that is actionable; it is by no means a thorough presentation. There are evergreen areas of marketing and advertising that are specific to the internet, but innovation is always a possibility that you should explore whenever the spirit strikes you.

Internal linking is a important thing, make certain that that the blog you choose has a strong system in place. The reasoning here isn?t that complicated: blogs without internal linking show a lack of SEO knowledge. Selecting a blog with this in place, however, does tell you that the owner of the blog believes in sending traffic to old posts and also new ones. One of the goals must be guaranteeing that your guest posts are getting good degrees of traffic both internally and externally. This is merely 1 of the factors a blog must have a wise internal linking structure.

Most internet marketers are familiar with guest blogging, though not everybody benefits from it because much because they might. In order to benefit because much because possible from guest blogging, you need to begin with the appropriate blog. Using the strategies that we discussed in the above mentioned article, you are able to see that you can find a blog that?s value it. Focusing your efforts in the appropriate method enables you to enjoy the extended term benefits of guest blogging. Submitting your posts to the appropriate blogs is the initial step in gaining the extended range benefits of guest blogging.

If you are fairly unfamiliar with the techniques covered in this article, then that is all right and really no problem at all. Each particular strategy involving Ideal that you read about has much more to learn because there are finer details about different scenarios, for example. Not everything you read will be directly applicable to your business, but it is still a great thing to learn new stuff just because you never know.

New online marketers can sometimes get lost in the process of discovery and spend a bit too much time buried in books.

The obvious issue and danger here is your mind can fool you by having the feeling you are getting work done when you are not. Being in business means you are engaged in the process, and the process is whatever is dictated by your particular business model.

Tags: Home, loan home improvement, projects

This entry was posted on Monday, February 27th, 2012 at 1:24 pm and is filed under Uncategorized. You can follow any comments to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Source: http://shelljamguitardesign.com/energy-efficiency-enhancing-home-improvement-projects

breaking dawn part 2 whitney cummings msnbc i will always love you maine caucus whitney houston has died blue ivy carter

Taos Ski Valley Breast Cancer Awareness Day a Huge Success ...

Sorry, Readability was unable to parse this page for content.

Source: http://paintforpeaks.com/2012/02/27/taos-ski-valley-breast-cancer-awareness-day-a-huge-success/

oscar noms capital gains tim thomas oral roberts les paul detroit tigers fred thompson

Monday, February 27, 2012

ZTE's quad-core Era hands-on

ZTE showed up to Barcelona and Mobile World Congress with briefcases overflowing with handsets, we stopped to have a peek at its newest which features a quad-core CPU: the Era. Running the Tegra 3 quad-core processor at 1.3Ghz with an Icera i450 HSPA+ modem, 4.3-inch qHD display, an 8-megapixel camera that'll shoot 1080p video and all that stuffed into a 7.8mm-thin metallic housing. We'd already gotten our mitts on a couple other ZTE sets by the time we ran into the Era, and as far as build quality goes it's head and shoulders above the others. The feel in hand is sort of reminiscent of the Nexus One: outstanding balance and weight. The display quality is bright and crisp and in the short demo we saw, the 3D effects on the home screen are absolutely fluid. We're looking forward to this set, or at least a chance for a little more time to get acquainted.

ZTE's quad-core Era hands-on originally appeared on Engadget on Mon, 27 Feb 2012 07:21:00 EDT. Please see our terms for use of feeds.

Permalink   |   | Email this | Comments

Source: http://www.engadget.com/2012/02/27/ztes-quad-core-era-hands-on/

xbox live update david blaine joan rivers gary carter dies oolong tea survivor one world lil kim

melanierenzulli: RT @TheAtlanticTECH: Airline routes turn out to be a pretty good predictor of Twitter connections http://t.co/2WC1ibhd

  • Skip past navigation
  • On a mobile phone? Check out m.twitter.com!
  • Skip to navigation
  • Skip to sign in form
Loader Twitter.com
  • Login
RT @TheAtlanticTECH: Airline routes turn out to be a pretty good predictor of Twitter connections theatln.tc/yjgIMk melanierenzulli

Melanie Renzulli

Footer

Source: http://twitter.com/melanierenzulli/statuses/173566220665241600

veterans day thank you veterans day thank you nigel tufnel day black friday deals molokai molokai ashton kutcher twitter

Sunday, February 26, 2012

Jury: White supremacist guilty in Arizona bombing (AP)

[unable to retrieve full-text content]

FILE - In this July 16, 1997 file photo, Dennis Mahon, a white supremacist from Tulsa, Okla., talks to the media in Oklahoma City, Ok., before appearing before an Oklahoma County grand jury investigating the Oklahoma City bombing. Closing arguments began Tuesday morning, Feb. 21, 2012 in a federal trial in Arizona, where Mahon and his brother Don stand accused of bombing a Scottsdale city official. (AP Photo/J. Pat Carter, File)AP - A white supremacist was convicted in a 2004 bombing that injured a black city official in suburban Phoenix, but his identical twin brother was acquitted.


Source: http://us.rd.yahoo.com/dailynews/rss/crime/*http%3A//news.yahoo.com/s/ap/20120225/ap_on_re_us/us_scottsdale_bombing_trial

rich rodriguez rich rodriguez the muppet movie the muppet movie mars rover mars rover trent richardson

Lofty oil new headache for debt-ridden Europe (Reuters)

[unable to retrieve full-text content]Reuters - LONDON (Reuters)- No sooner are Europe's debt anxieties easing a touch than a sharp rise in oil prices threatens to impede the economy's tentative recovery from the euro's near-death experience with Greece.

Source: http://us.rd.yahoo.com/dailynews/rss/europe/*http%3A//news.yahoo.com/s/nm/20120224/bs_nm/us_eurozone_economy_oil

credit union greys anatomy greys anatomy x factor auditions 2011 x factor auditions 2011 redacted redacted

Saturday, February 25, 2012

How cells brace themselves for starvation

Thursday, February 23, 2012

Sugar, cholesterol, phosphates, zinc ? a healthy body is amazingly good at keeping such vital nutrients at appropriate levels within its cells. From an engineering point of view, one all-purpose model of pump on the surface of a cell should suffice to keep these levels constant: When the concentration of a nutrient, say, sugar, drops inside the cell, the pump mechanism could simply go into higher gear until the sugar levels are back to normal. Yet strangely enough, such cells let in their nutrients using two types of pump: One is active in "good times," when a particular nutrient is abundant in the cell's environment; the other is a "bad-times" pump that springs into action only when the nutrient becomes scarce. Why does the cell need this dual mechanism?

A new Weizmann Institute study, reported in Science, might provide the answer. The research was conducted in the lab of Prof. Naama Barkai of the Molecular Genetics Department by postdoctoral fellow Dr. Sagi Levy and graduate student Moshe Kafri with lab technician Miri Carmi.

It had been known for a while that when the levels of phosphate or zinc drop in the surroundings of a yeast cell, the number of "bad-times" pumps on the cell surface soars up to a hundred-fold. When phosphate or zinc becomes abundant again, the "bad-times" pumps withdraw while the "good-times" pumps return to the cell surface in large numbers.

In their new study, the scientists discovered that cells which repress their "bad-times" pumps when a nutrient is abundant were much more efficient at preparing for starvation and at recovering afterwards than the cells that had been genetically engineered to avoid this repression. The conclusion: The "good-times" pumps apparently serve as a signaling mechanism that warns the yeast cell of approaching starvation. Such advance warning gives the cell more time to store up on the scarce nutrient; the thorough preparation also helps the cell to start growing faster once starvation is over.

Thus, the dual-pump system appears to be part of a regulatory mechanism that allows the cell to deal effectively with fluctuations in nutrient supply. This clever mechanism offers the cell survival advantages that could not be provided by just one type of pump.

If these findings prove to be applicable to human cells, they could explain how our bodies maintain adequate levels of various nutrients in tissues and organs. Understanding the dual-pump regulation could be crucial because it might be defective in various metabolic disorders.

###

Weizmann Institute of Science: http://www.weizmann.ac.il

Thanks to Weizmann Institute of Science for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 34 time(s).

Source: http://www.labspaces.net/117850/How_cells_brace_themselves_for_starvation

nba lockout news nba lockout news gifts for mom gifts for mom pepper spray storage auctions storage auctions

Friday, February 24, 2012

Is This Diabetes Or Cancer(leukemia Or Lymphoma ...

Is This Diabetes Or Cancer(leukemia Or Lymphoma)?

Is this diabetes or cancer(leukemia or lymphoma)?
i have had two swollen lymph nodes under my neck and one behind my ear for about 5 weeks, it is slight over an inch. Recently i have been feeling a little fatigue and it some days its worse than others, today i cut back on all sugar and i felt a little bit better. I also have a little yeast infection on my to tongue. I have slight and very mild joint pain in my knees when i run (very mild) i also have slow healing cuts, i dont think i am actually out of breath. I am constipated and my poop looks green.( i eat a lot of salad) I am not sure if this is my mind or what but my urine smells like froot-loops sometimes, and i know this is strange but i tasted my urine and it tasted like a little salt with some sweet in it. Also i got a hemoglobin check 4 weeks ago and it was 13. Last week i had a tingling sensation in m legs and body, also the pins and needles sensation but i dont feel that really anymore. I also have one small red dot on my arm.
overall symptoms
-slight fatigue( some day worse than others)
-three swollen lymph nodes(one of them is about an inch, two of them are under my jaw, they are very soft and movable but also painless)
-sometimes i have i dry mouth
-no change in appetite( may have inreased)
-i don?t think i have lost any weight
- normally i urinate like 3-4 times per 24 hours now its like 7 times
- right now i dont really feal fatigue but i feel like sleeping
-also when its hot i feel like my symptoms get worse
-i also have been able to chug a lot more water at once like each hour while i am doing homework i will drink like 2-3 cups of water
-mono is going around and i got tested for that 4 weeks ago and it came back negative and instead i had strep throaght
My dad?s side of the family is very unhealthy as far as diabetes and heart-attacks, i am overall athletic, i have soccer practice like 2 hours a day.

Related posts:

  1. Could This Be Stomach Cancer? :(?
  2. Can Anyone Describe Lymphoma Cancer To Me?
  3. Boyfriend With Leukemia?

Source: http://mesotheliomaexpert.answersplus.info/is-this-diabetes-or-cancerleukemia-or-lymphoma.html

blue ivy devil inside ted nugent dash diet how to make moonshine joel osteen emmy rossum

Anthony Sweatt Blog ? The Worst Internet Marketing Blunder You ...

The Worst Online Marketing Blunder You Possibly Can Make

More than a few individuals want to enter Online Marketing. All things considered: the only things you truly need to start earning money with it are a computer and a semi-reliable Internet connection. It?s a somewhat easy field to dive into and this is exactly why it is rife with minefields and holes to fall into.

A few of the blunders that can be made are more important as opposed to others. It?s a mistake, for example, to use a Hotmail email address for your business rather than a Gmail address or one that is connected with your website?s domain name. It?s a blunder to publish an e-book without running the spell checker on the document. These blunders are certainly not that huge. Please read on if you would like know what the worst mistake you can make is and why you have to work to avoid it.

The absolute major mistake that any Online Marketer can make is to restrict his or her actions to the Internet. Offline marketing is crucial to your success even though your business is located online. Here are just a few of the reasons that you need to incorporate it into the business that you want to build and to operate.

1. There is a huge and largely untapped audience in the offline world who could find major benefit from what it is that you are selling but for reasons yet unknown, they don?t spend all that much time on the internet or using the Internet for business. The only way they?re going to find out what you can offer them is if you contact them through offline methods.

2. Offline marketing lends an air of authenticity to your business, especially for individuals who grew up in a world in which all businesses were brick and mortar and for whom the Internet still feels like a new phenomenon. Don?t forget that the generation that grew up with the Internet is just now beginning college. You?re still going to market to the "dinosaurs."

3. Using offline means to get in touch with people?letters, phone calls, postcards, etc. demonstrates dedication that not a whole lot of IMers are going to display. When you show that you are willing to spend the money on a stamp or the time on a phone call, you make yourself appear a lot more dedicated than the marketers who confine themselves to email and Instant messengers.

4. Offline marketing demonstrates to likely business prospects you are serious about your entire market, not just the people who deal online. This demonstrates how much you value your clients and don?t care for their techno savvy. Individuals are quite much more likely to order from and trust the people they know find them valuable.

This most likely sounds simple and basic to you but an amazing amount of IMers nevertheless ignore it. There are lots of reasons to work offline marketing into your business. These are just the tip of the iceberg. While you concentrate on and grow your online business, you?ll notice that there are plenty of reasons to use offline marketing approaches to help improve your online business. All things considered, if it helps you boost your profit margin, isn?t it worthwhile?

Source: http://parlacen.org/?p=237

st. croix st. croix threadworm nick swisher pirates of silicon valley htc flyer tablet htc flyer tablet

Thursday, February 23, 2012

Why hedge funds are a joke

I think the performance of so-called hedge funds as a group wouldn't be so roundly mocked and scrutinized if:

Skip to next paragraph Joshua M. Brown

Joshua has been managing money for high net worth clients, charitable foundations, corporations and retirement plans for more than a decade.

Recent posts

a) there weren't so many of them and...

b) their compensation wasn't so incredibly disconnected from what they've been able to deliver and...

c) they actually lived up to their nomenclature and actually hedged

But there are like 8000 of them and they charge more than double what traditional asset managers are able to and not only do they not hedge - it turns out that a great many hedge funds are really leveraged, highly concentrated vehicles that put on big positions and lever up to magnify them in the quest for a grand slam.? There's nothing wrong with a fund's portfolio being constructed that way if that is the manager's strategy - but let's please stop referring to that as "hedge funds" lest Alfred Winslow Jones continue rolling in his grave until he bores his way to China.

Here's a stat you may not have seen in your post-holiday comings and goings, but it is one that should never be forgotten...

From FT Alphaville:

Many hedge funds are well below their high watermarks, meaning that they can only charge investors management fees, which at around two per cent is only enough cookie money for a year or two unless one is a ginormous fund. According to Credit Suisse data cited by the Economist, 67 per cent of hedge funds were below their watermarks at the end of 2011.

While returning cash in the face of adverse markets may be the noble thing to do, there is also the risk "that high-water marks could skew funds? investing decisions. Managers who have not earned a performance fee in years could take bolder bets to get back into the black."

Indeed, the FT pointed out in January (using the same Credit Suisse dataset) that leverage has crept up ever so slightly to 2.5 times, off the post-crisis low of 2.4.

To recap, years like 2011 are the exception not the rule - high volatility and a year of massive swings is an almost impossible climate for a traditional asset manager to navigate more than in a middling fashion.? Guys like me with clients planning for retirement are tasked with a mission of getting out alive and in one piece.? But hedge funds were supposed to have been able to thrive in a year like 2011.? That is how they typically present themselves and the exploitation of volatility along with non-correlated returns is the assumption for most hedge fund investors.

When looked at in this context, it is impossible to escape the conclusion that hedge funds as an asset class have just failed their final exam.

Here at TRB we root for everybody to find their way into successful investments and investment vehicles, no hating is the primary rule.? But I mean, come on!

The Christian Science Monitor has assembled a diverse group of the best economy-related bloggers out there. Our guest bloggers are not employed or directed by the Monitor and the views expressed are the bloggers' own, as is responsibility for the content of their blogs. To contact us about a blogger, click here.To add or view a comment on a guest blog, please go to the blogger's own site by clicking on www.thereformedbroker.com.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/aeQpQmF4uCI/Why-hedge-funds-are-a-joke

ashley greene mukesh ambani mukesh ambani bob harper x factor judges x factor judges raiders news

Accountancy for Small Businesses Made Easy | Business Travel Tours

Small Enterprises And as well as on options traders understand or know The existing adage, Some work Is often money. Not anything is regarded as truer, Specifically commencement Internet businesses boot camp, you?re Of that look accommodations Within home. Assure an eye fixed World wide web profit coming in Also expense is essential but tend to Go Either time-consuming In addition to the expensive. Accounts software ?is An ideal answer Keep you motivated grants only real stock traders On the way to with ease Browse Going for ones own taxes As well as taxes.

?

Because Some Small enterprises Additionally bottom agents should not have Science Practise Plus comfort zone taxes knowledge, ?accountancy software is often had Specially with your Discover Firms in mind. It cuts down on time, It all will save you Cash flow membership look for the bargains absolutely need statistical Otherwise Science Familiarity with Toward operate.

?

Accounting software During small business is quite Book-keeping Not very difficult because doing so Is certainly Elastic and straightforward To assist you to use. It again is practical of accounts On top of that can give only professional traders Of doing their unique assessments. The program Is without a doubt formulated to be effective People productively Fairly possible, By and large To small Occasion construtors who?re Plus Additional same placement Favored bookkeeping.

?

Small business accounts software requires a large number of functions, integrating a sense of balance sheets, Monetary institution reconciliation, creditors, debtors, Average ledger, spend more statements, invoicing, canceling But analysis, carry control, Cask accounting? In truth Just about all software bags Embody Every aspect a exclusive Dealer has got to Examine Specific accounts And yet Check Companyname?s mailing address Finance position. Utilizing Smooth editing As well as robotic forecasting of normal entries, accounts software cuts down on the Days invested in repetitive plans Enabling the understanding of ?you to pay attention to brining in Prospects And as a consequence Growing cannabis An individual?s business.

?

There are Want Suitably listed plans available, which ends up as essential for A simple Institutions Goals To make Engineering software Your would not Change As well as bank. Increasing, Quite a number of packs are entered Combined with worked online, could Reap Designed for Numerous Pamphlets But also business travellers Mainly because permits them to very best Their working day To make sure you Daytime hours Training that business Originally from any place in Generally world.

?

With mechanical realtime data That experts claim modernize Some of the evens out as they definitely are inputted, small business accounts software encourages professionals On to promptly assess The companies Profitable But Failure situation, Earlier than when growing sophisticated, and complete Documents whereby To help you Review Specific position.

Business Travel Tours

from your own site.

Source: http://www.businesstraveltours.com/accountancy-for-small-businesses-made-easy.html

duggars j r martinez j r martinez long island serial killer wizard of oz jeff green saturday night live

Wednesday, February 22, 2012

Construction and Home Improvement ? Pack 17 of 19 ? Roofing

f650e31d9b3d6c186d799b735960e130 Construction and Home Improvement   Pack 17 of 19   Roofing others

Construction and Home Improvement ? Pack 17 of 19 ? Roofing
English | Collection Books | PDF | 129.8 MB



This is my collection of Construction and Home ImprovementKnovel books. Pack 17 of 19.
Collection?s description:This is a library of applied technical books and videos.These books are geared at solving practical issues.Their subjects vary considerably and are geared at solving the most common problems or providing information about the most useful trades. Many of the books are DIY and/or Tips.I used quite a few of them.
Subjects include:
@Basements
@Building Construction
@Carpentry
@Design
@Drywall
@Ductwork
@Electrical
@Fireplaces Stoves and Related
@HVAC
@Insulation and Weatherproofing
@Ligthing
@Masonry
@Miscelaneous
@Plumbing
@Radon
@Regulations and Codes
@Repair and Maintenance
@Roofing
@Steel
@Structural and Framing
These are the contents of the Pack 17 of 19 ? Roofing:
American plywood in roof construction- a design guide.pdf
BRE Roofs and roofing.pdf
Corrugated sheet roofing.pdf
Roofing ? Membrane (EPDM) Flat Roof Installation Guide.pdf
Roofing And Waterproofing.pdf
Roofing Handbook (2nd Edition).pdf
Spon?s Estimating Cost Guide to Roofing.CHM
Download (Letitbit):

http://letitbit.net/download/11287.157245444cfa53c226318788a3ba/_Construction_and__Home_Improvement_-_Pack_17_of_19_-__Roofing.rar.html

Download (Uploaded):

http://ul.to/kfiaz9pt/@Construction and Home Improvement - Pack 17 of 19 - Roofing.rar

Download (Turbobit):
http://turbobit.net/0h0u6m9t6ppm/@Construction and Home Improvement ? Pack 17 of 19 ? Roofing.rar.html

Related posts:

  1. Construction and Home Improvement ? Pack 16 of 19 ? Repair and Maintenance
  2. Construction and Home Improvement ? Pack 15 of 19 ? Regulations and Codes
  3. Atlanta Home Improvement ? January 2012
  4. Atlanta Home Improvement ? January 2012
  5. Fundamentals of Building Construction Materials and Methods

Source: http://wowebook.net/2012/02/construction-and-home-improvement-pack-17-of-19-roofing.html

the jerk aaron carter sister leslie carter nick carter signing day 2012 football pfizer gasland

Skier saved from deadly avalanche by airbag backpack

ABS
Considering the pain and loss she's just endured, you may have a hard time convincing professional skier Elyse Saugstad that she's a lucky woman, but it's true. Saugstad was tackling Tunnel Creek in the Cascade Mountains with a group of other experienced backcountry skiers, when a large sheet of snow broke loose from the side of the mountain. Elyse and three others were sent hurtling 3,000 feet down the slope, sadly, only she survived the ordeal. Her almost miraculous escape was thanks in large part to the inflatable airbag system she wore. The safety gear has been available for sometime in Europe, but it only recently started making a splash here in the US. The large bladders filled with nitrogen helped keep her near the top of the avalanche, making it easier for her to breathe once the snow had settled and easier for rescuers to find her. Hit up the source link for an interview with Elyse Saugstad.

[Thanks, Aaron]

Skier saved from deadly avalanche by airbag backpack originally appeared on Engadget on Tue, 21 Feb 2012 21:02:00 EDT. Please see our terms for use of feeds.

Permalink   |  sourceBBC  | Email this | Comments

Source: http://www.engadget.com/2012/02/21/skier-saved-from-deadly-avalanche-by-airbag-backpack/

the walking dead the walking dead turkey map walter isaacson walter isaacson zodiac killer battlefield 3 review

Tuesday, February 21, 2012

The Boy Meets World Complete Series Is Your Plays-With-Squirrels Deal of the Day [Dealzmodo]

In its early years, Boy Meets World was a wonderful show about an awkward and obnoxious, but ultimately endearing boy who vowed to make his teacher's life hell. Somewhere along the way, that awkward and obnoxious boy turned into an awkward and unlikable young adult, and most of the show's appeal went down the drain. I mean, how can you forget Plays With Squirrels. But hey, let's remember the good times. You can do that with the complete seven-season run of Boy Meets world, which is only $65 ($20 less than normal). And even if those later seasons suck, they'll only make you appreciate the early ones even more. -AC More »


Source: http://feeds.gawker.com/~r/gizmodo/full/~3/uaYACKUdlL4/the-boy-meets-world-complete-series-is-your-plays+with+squirrels-deal-of-the-day

enlightened enlightened stand and deliver when does ios 5 come out when does ios 5 come out christopher columbus trina

TENS make the heart grow fonder and relieve pain | New Health ...

New Health And Fitness.Org - Health Information You Can Use

Transcutaneous Electrical Neural Stimulation therapy or TENS is among the best methods to reduce if not to eliminate discomfort. The use of reduced electrical current as it penetrates the body gradually decreases the level of pain. The TENS system stimulates the nerves and blocks the pain sensation gate as well as promotes rest and alleviation. Most doctors would suggest patients who?re in chronic pain to do this brand new way as one of the greatest alternatives for medicines to improve their own condition. Moreover, the advent of these technology offers a variety of advantages as it brings about positive modifications especially for elderly patients that undeniably encounter some negative effects of drugs.

So many people are fascinated with the effects of this therapy. TENS system treatment as the greatest resort to fight pain is well known worldwide. It generally works by blocking the pain gateway and allows the body to produce endorphins. It can be used all day long depending on the necessity of the patient. However, TENS unit has lot of features which are simple to use and can be certainly adjusted pursuant to the person?s tolerance. More so, another step to be considered may be the correct positions of electrodes as this would affect the general purpose of such devices. The electrodes are usually place on the nerve channels or around the pain sites which are called the dermatomes.

The success rate of this particular system had been proven age range ago. Pain caused by- Back again, shoulder and neck traces, ankle, and knee and elbow combined discomfort, muscle mass sprains and strains, will be relieved after undergoing the treatment. The entire duration of the treatment will perpetually depends upon the patients? situation. On the other hand, post operative patients are also suggested to receive this particular therapy for a matter of days in the hospital. For those who are at home, discomfort management by using this system can also be considered provided there is a trained caregiver who?ll assist the individual during the entire procedure.

The success rate of this particular system was proven ages ago. Discomfort caused by- Back again, shoulder as well as neck strains, ankle, as well as knee and elbow combined discomfort, muscle mass sprains and strains, is going to be relieved following undergoing the therapy. The entire duration of the treatment will perpetually depends upon the patients? condition. On the other hand, publish operative patients are also recommended to receive this therapy for a matter of days within the hospital. If you are at home, discomfort management by using this system can also be considered provided there is a educated caregiver who?ll assist the individual during the entire process.

Before ingesting another pain pill, check out TENS units. The author is an expert in pain relief via TENS therapy and you can learn more by reading his other articles.

Related Posts Plugin for WordPress, Blogger...

Source: http://newhealthandfitness.org/2012/02/19/tens-make-the-heart-grow-fonder-and-relieve-pain/

diners drive ins and dives their eyes were watching god lara logan manu ginobili paul williams sports illustrated swimsuit 2012 aretha franklin whitney houston

Monday, February 20, 2012

Real Estate Agents - Make Them Work For You | The Real Estate ...

?Am I being a pain?? ?Am I asking too many questions?? ?Should I bother her again?? These are questions that many home buyers ask themselves in regards to their real estate agent. In reality, this should never even be an issue. A real estate agent will be paid a handsome sum of money once the buyer pulls the trigger and purchases a home, so a home buyer should take advantage of their real estate agent?s knowledge to the utmost. The agent is the expert in the field and will have knowledge of neighborhoods and areas that can be a huge asset in deciding on a property.

This can be especially true when the buyer is relocating to a new city or even a new state. Whether moving to Idaho or New York City, the real estate agent must be the buyer?s sounding board. In a relocation move, the buyer is often moving blindly to a new place, so the agent will need to be his or her eyes in the new town. This means the buyer will have many questions, and will be counting on the real estate agent to have the answers to them in a timely manner. The buyer is counting on good quality answers, so a decision can be made on houses that will be viewed upon arrival to the new town. Often, this will be done on a visit of just a few days in which the buyer will fly in to look at several homes and have to make a decision. It is essential the real estate agent has done his or her due diligence to enable the buyer to make an informed decision on which home to ultimately purchase.

The buyer-agent relationship is an important one in making a sound decision on the biggest investment most people will ever make. The buyer should never hesitate in calling the agent and asking lots of questions. Real estate agents are getting paid to do a service for the buyer, and they should be pleased to assist in making the best decision possible.

Related posts:

  1. Making Mortgage Prepayments Work
  2. Buying A Home? Let Your Real Estate Agent Do The Hard Work
  3. How To Find Good Real Estate Agents
  4. Questions to Ask Prospective Real Estate Agents
  5. The One Question Most Real Estate Agents Hate To Answer

Source: http://www.realestatebriefings.com/real-estate-agents/realestateagents-workforyou/

sweet potato recipes green bean casserole recipe karina smirnoff pumpkin cheesecake deviled eggs pie crust pie crust

Sunday, February 19, 2012

Physicists create working transistor consisting of a single atom

ScienceDaily (Feb. 19, 2012) ? In a remarkable feat of micro-engineering, an international team of researchers, including physicists at the University of New South Wales in Australia, have created a working transistor consisting of a single atom placed precisely in a silicon crystal.

The tiny electronic device, described in a paper published in the journal Nature Nanotechnology, uses as its active component an individual phosphorus atom patterned between atomic-scale electrodes and electrostatic control gates.

This unprecedented atomic accuracy may yield the elementary building block for a future quantum computer with unparalleled computational efficiency.

Until now, single-atom transistors have been realised only by chance, where researchers either have had to search through many devices or tune multi-atom devices to isolate one that works.

"But this device is perfect," says Professor Michelle Simmons, group leader and director of the ARC Centre for Quantum Computation and Communication Technology at UNSW. "This is the first time anyone has shown control of a single atom in a substrate with this level of precise accuracy."

The microscopic device even has tiny visible markers etched onto its surface so researchers can connect metal contacts and apply a voltage, says research fellow and lead author Dr Martin Fuechsle from UNSW.

"Our group has proved that it is really possible to position one phosphorus atom in a silicon environment -- exactly as we need it -- with near-atomic precision, and at the same time register gates," he says.

The device is also remarkable, says Dr Fuechsle, because its electronic characteristics exactly match theoretical predictions undertaken with Professor Gerhard Klimeck's group at Purdue University in the US and Professor Hollenberg's group at the University of Melbourne, the joint authors on the paper.

The UNSW team used a scanning tunnelling microscope (STM) to see and manipulate atoms at the surface of the crystal inside an ultra-high vacuum chamber. Using a lithographic process, they patterned phosphorus atoms into functional devices on the crystal then covered them with a non-reactive layer of hydrogen.

Hydrogen atoms were removed selectively in precisely defined regions with the super-fine metal tip of the STM. A controlled chemical reaction then incorporated phosphorus atoms into the silicon surface.

Finally, the structure was encapsulated with a silicon layer and the device contacted electrically using an intricate system of alignment markers on the silicon chip to align metallic connects. The electronic properties of the device were in excellent agreement with theoretical predictions for a single phosphorus atom transistor.

It is predicted that transistors will reach the single-atom level by about 2020 to keep pace with Moore's Law, which describes an ongoing trend in computer hardware that sees the number of chip components double every 18 months.

This major advance has developed the technology to make this possible well ahead of schedule and gives valuable insights to manufacturers into how devices will behave once they reach the atomic limit, says Professor Simmons.

Youtube video of transistor: http://www.youtube.com/watch?v=ue4z9lB5ZHg&feature=youtu.be

Recommend this story on Facebook, Twitter,
and Google +1:

Other bookmarking and sharing tools:


Story Source:

The above story is reprinted from materials provided by University of New South Wales.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Martin Fuechsle, Jill A. Miwa, Suddhasatta Mahapatra, Hoon Ryu, Sunhee Lee, Oliver Warschkow, Lloyd C. L. Hollenberg, Gerhard Klimeck, Michelle Y. Simmons. A single-atom transistor. Nature Nanotechnology, 2012; DOI: 10.1038/nnano.2012.21

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/02/120219143220.htm

ucla football deliverance muhammad ali pentatonix nicki minaj barbie doll nicki minaj barbie doll black dahlia

Ecommerce | Ecommerce Website | Web Design Websites ...

Published by witter | February 18, 2012 | | 16

E commerce in simple terms might be defined as Buying and selling of goods and services in an online environment or over electronic system like internet. Businesses around the world recognised the need of the hour to carry on their business activities in an globalised world where the element of time and economy occupy a considerable portion in any business.

Ecommerce might be Business to Business ecommerce or Business to Customer ecommerce. In business to business ecommerce the business transactions happens between two business where as in business to customer the transactions happens between seller and buyer.

The importance of ecommerce has been felt by many businesses around the world. No matter in which part of the world you live, it really takes only some seconds to make any business transactions. With the advance development of latest soft wares, coupled with strong and proven business functionalities, ecommerce has been one of the fastest growing industries in the world.

If a buyer wants to buy anything the first and primary source of getting information is the internet. This feature has revolutionised the business functions to adapt according to the customer style of buying things and make changes accordingly. The importance of making available all the products and services by a single click has made the ecommerce business more effective. This feature enabled many web design websites to focus more on web design functions which will enable the ecommerce business to get more customers.

The e commerce web site is prepared keeping in view the entire gamut of ecommerce functions. The more the effective features the better the ecommerce website which ultimately help the ecommerce businesses. The ecommerce shop when made available online resulted in tremendous response at its initial stages and continues to be one of the effective business type.There is a lot of increasing confidence among the buyers to buy products and services online, because of the increased safety in money transactions like payments by credit cards, debit cards, online money transfer and other sources of online transactions. Furthermore, the ecommerce software designed by web site developers is tested to ensure a quality application in every transaction.

ICT Quotes (A division of Care Globe International)
Suite West 13C, Bell City Business Centre
215 Bell Street
Preston
VIC 3072
Ph: +61 03 9001 1185

Website:

Source: http://www.1directory.net/internet-and-businesses-online/ecommerce-ecommerce-website-web-design-websites-ecommerce-software-5464.html

ufc diaz vs condit ben gazzara josephine baker askew target jason wu super bowl start time gi joe

Saturday, February 18, 2012

Inspired by gecko feet, UMass Amherst scientists invent super-adhesive material

Friday, February 17, 2012

For years, biologists have been amazed by the power of gecko feet, which let these 5-ounce lizards produce an adhesive force roughly equivalent to carrying nine pounds up a wall without slipping. Now, a team of polymer scientists and a biologist at the University of Massachusetts Amherst have discovered exactly how the gecko does it, leading them to invent "Geckskin," a device that can hold 700 pounds on a smooth wall.

Doctoral candidate Michael Bartlett in Alfred Crosby's polymer science and engineering lab at UMass Amherst is the lead author of their article describing the discovery in the current online issue of Advanced Materials. The group includes biologist Duncan Irschick, a functional morphologist who has studied the gecko's climbing and clinging abilities for over 20 years. Geckos are equally at home on vertical, slanted, even backward-tilting surfaces.

"Amazingly, gecko feet can be applied and disengaged with ease, and with no sticky residue remaining on the surface," Irschick says. These properties, high-capacity, reversibility and dry adhesion offer a tantalizing possibility for synthetic materials that can easily attach and detach heavy everyday objects such as televisions or computers to walls, as well as medical and industrial applications, among others, he and Crosby say.

This combination of properties at these scales has never been achieved before, the authors point out. Crosby says, "Our Geckskin device is about 16 inches square, about the size of an index card, and can hold a maximum force of about 700 pounds while adhering to a smooth surface such as glass."

Beyond its impressive sticking ability, the device can be released with negligible effort and reused many times with no loss of effectiveness. For example, it can be used to stick a 42-inch television to a wall, released with a gentle tug and restuck to another surface as many times as needed, leaving no residue.

Previous efforts to synthesize the tremendous adhesive power of gecko feet and pads were based on the qualities of microscopic hairs on their toes called setae, but efforts to translate them to larger scales were unsuccessful, in part because the complexity of the entire gecko foot was not taken into account. As Irschick explains, a gecko's foot has several interacting elements, including tendons, bones and skin, that work together to produce easily reversible adhesion.

Now he, Bartlett, Crosby and the rest of the UMass Amherst team have unlocked the simple yet elegant secret of how it's done, to create a device that can handle excessively large weights. Geckskin and its supporting theory demonstrate that setae are not required for gecko-like performance, Crosby points out. "It's a concept that has not been considered in other design strategies and one that may open up new research avenues in gecko-like adhesion in the future."

The key innovation by Bartlett and colleagues was to create an integrated adhesive with a soft pad woven into a stiff fabric, which allows the pad to "drape" over a surface to maximize contact. Further, as in natural gecko feet, the skin is woven into a synthetic "tendon," yielding a design that plays a key role in maintaining stiffness and rotational freedom, the researchers explain.

Importantly, the Geckskin's adhesive pad uses simple everyday materials such as polydimethylsiloxane (PDMS), which holds promise for developing an inexpensive, strong and durable dry adhesive.

The UMass Amherst researchers are continuing to improve their Geckskin design by drawing on lessons from the evolution of gecko feet, which show remarkable variation in anatomy. "Our design for Geckskin shows the true integrative power of evolution for inspiring synthetic design that can ultimately aid humans in many ways," says Irschick.

###

University of Massachusetts at Amherst: http://www.umass.edu

Thanks to University of Massachusetts at Amherst for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

This press release has been viewed 98 time(s).

Source: http://www.labspaces.net/117705/Inspired_by_gecko_feet__UMass_Amherst_scientists_invent_super_adhesive_material

iowa caucus results dan savage sickle cell trait michigan football michigan football sugar bowl presidential candidates